Harmony Healing Naturopathic Clinic


Dr. Lena Kian, ND
Naturopathic Doctor

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Services
Harmony Healing Naturopathic Clinic offers the following services, tailored to each individual's needs: (please scroll down for further details on each)

  • Homeopathy
  • Clinical Nutrition
  • Botanical Medicine
  • Firstline Therapy
  • Weight Loss Programs
  • Vitamin/Mineral Therapy
  • Prevention & Health Education
  • Lifestyle Counseling & Stress Management
  • Muscle Energy Stretching & Therapeutic Massage
  • What is Homeopathy?
    Homeopathy is a unique healing medical system that uses highly diluted and energized substances from nature to stimulate the body's vital force. It was developed by the German physician, Samuel Hahnemann, at the end of the 18th century. Remedies are chosen to match the state of the whole person, and to stimulate a deep curative effect. Not only is homeopathy powerful, but it is gentle and safe for people of all ages, including infants and pregnant women. Homeopathy works effectively in a wide variety of acute and chronic conditions such as Allergies, Asthma, Autism, Children's Behavioral Problems, Chronic Fatigue, Colds and Flu, Depression, Digestive Problems, Ear Infections, Fears or Anxieties, Fibromyalgia, Headaches and Migraines, Irritable Bowel Syndrome (IBS) or Colitis, Infertility, Insomnia, Menstrual Problems, Mood Swings, and Rheumatoid Arthritis.

    Clinical Nutrition
    "Let food be your medicine, and medicine your food" ~ Hippocrates

    Naturopathic Doctors recognize the critical role that nutrition plays in a healthy living, and its therapeutic role in treating illness. This includes both macronutrient requirements (carbohydrates, proteins, and fats), as well as micronutrients, (vitamins and minerals), which play a significant role in proper metabolic functioning. Furthermore, nutritional counseling, food allergy elimination, as well  as detoxification, and nutritional supplementation are offered.


    Botanical Medicine:
    Herbs can be used medicinally to treat a wide variety of conditions, and are a safe and non-toxic alternative to pharmaceutical drugs. They have be used for many centuries in both Western and Eastern traditions.


    Firstline Therapy and Weight Loss: 

    Our daily habits quite often determine the state of our health and wellbeing. Many habits are difficult to break, and emotional eating can be a major obsticle.  First Line Therapy provides one-on-one counseling to encourage healthy lifestyle choices, and to address underlying factors to weight. Techniques such as Emotional Freedom Technique and Homeopathy can be quite effective at breaking deep habits and underlying emotional issues. Firstline Therapy is not only great for preventing chronic illnesses but is used effectively for the treatment of chronic conditions. This includes:

      • Heart disease, High Cholesterol & Blood Pressure
      • Diabetes, Metabolic Syndrome, Pre-Diabetes
      • Hormone Imbalance & Premenstrual Syndrome
      • Obesity & Abnormal Body Composition

    Lifestyle Counseling & Stress Management
    Stress is defined as the total demands placed on oneself, which cannot be comfortably met. However, it is not the stressor itself that is detrimental, but how we react to it. If we cannot adapt or cope properly, tension will  arise and eventually manifest as physical, mental, emotional, and/or behavioral dis-ease. The goal of naturopathic medicine is to support the individual to manage stress, and to provide effective lifestyle choices toward achieving balance.

    Physical Therapies
    Just as it is important to take care of one's mental and emotional health, the physical body also needs to function optimally. There is an endless list therapeutic benefits that exercise can provide, including improved strength, immune system, cardiovascular health, blood sugar control, elevated mood and energy, osteoporosis prevention, and weight control. Harmony Healing Naturopathic Clinic  offers personalized exercise programs to suite the individual's goals and needs. Furthermore, therapeutic massage and specific muscle energy techniques are provided. 

    **** Ask us for your body composition analysis ****