Coconut oil is great for everyday cooking. Flax oil is a great source of omega-3 to lower inflammation; however Do NOT cook with it.You can use flax oil as salad dressing or put in smoothies/ oatmeal. Flax seeds have the added benefit of fiber.
For your safety, Dr. Kian makes supplementation (vitamins, minerals, herbs, homeopathics) recommendations only to existing patients, once she learns about their health history & needs. If you would like a personalized supplement recommendation, please schedule an appointment.
If you are allergic to any of the ingredients, or are uncertain whether they are right for you, consult with your doctor prior to use. The products listed here are simply suggestions that Dr. Kian believes are natural alternatives to commercial products (many of which contain chemicals or artificial ingredients). They are not meant to treat or diagnose a medical condition.
These are great natural alternatives to common commercial products (which often contain chemicals ingredients).
Goddess Garden & Badger are rated one of the best sunscreens by the Environmental Working Group (EWG). For more information about EWG's ratings, click here.
This hypoallergenic rice protein contains NO sugar and is excellent in smoothies. The bars are soy free & vegan. Both come in many flavors - search link to find your favorite.
Many great natural deodorants exist, however some are not as strong. This long lasting deodorant contains NO Aluminum or Talc. Instead contains zinc oxide & lavender to fight odor.
A wonderful & natural (steroid free) nasal spray, especially if you find the neti pot uncomfortable. Reduces tissue inflammation & naturally opens airways.
No harsh chemicals or synthetic ingredients such as Parabens or Sodium Lauryl/Laureth Sulfates (SLS). Available in other natural fragrances.
Safe & gentle homeopathic formulation for pain relief associated with joint & muscle pain, back pain, & sports injuries. Non-greasy, no odor.
For external use only
Create a calm & soothing scent with these sprays. Splash in your room & relax!Lavender can raise the alpha brain waves associated with states of meditation, relaxation and sleep. This is also good for a bedtime facial spritz, or to promote calmness during tense times.
"In tune with nature"
Dr. Lena Kian
Health consults from the comfort of your home!
Specializing in allergies, hormonal imbalance,
digestive & stress related conditions